Chukandar Benefits (Chukandar Ke Fawaid In Urdu): Chukandar is the vegetable, in English is called beetroot. It is the delicious vegetable. Chukandar deliver proteins as well as A, C, B, H and iron. Chukandar is the root of leaf. It is good for eat. Chukandar is mostly found in western countries.
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